It is so nice to not feel like crap. (No offense, Lair.)
Yesterday was a wonderful day. The first good day I’ve had in months. The intestinal problems are gone. I just have to not fall back into the old habit of mindless eating, which shouldn’t be too hard if I make myself recall how terrible I was feeling. From the bloating and indigestion to the horrible heartburn I was having.
The sun was out, we had a great walk and life just felt good if you know what I mean. There was a load off of my shoulders and out of my gut and things were how they should be.
We had another good walk this morning. I kept yapping the entire time and at times I was pretty breathless (long hill), but I kept up the pace and didn’t pass out. *lol* It was a great refreshing walk. Worked up a sweat.
So, right now, life is good.