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      Friday, July 13, 2007

08:43 AM - 07/13/2007

The topic: I’ve lost 19 pounds

Here's a picture of the back of me.
(I'm really short.)

Well, the back of you looks great! Where’s the front? lol
Are you working out at all while on the Alli or is it just that you are forced to eat better (less fat). I want to know because I don’t consume much fat in my diet anyway being Vegetarian, I don’t work out or walk much so, I don’t know if it would work for me. I would love to loose just 10 lbs.

Posted by Melanee @ Friday, July 13, 2007 - 11:59:40 AM

You look great!  Who knew you had all that hair!
You look a lot like me from the back (true!)- my hair is about 1/2 your lngth though…
I am aout 5’4” - 163 cm

Posted by Kerry LSM & Kitties Mum @ Saturday, July 14, 2007 - 7:33:58 AM

Wow, you look great, and all that hair.  I finally had to cut mine.  I decided that since I still have 15 years of work ahead of me, I had better make it look nicer, and my hair was not as nice as yours looks.

Posted by May Ellen @ Monday, July 16, 2007 - 8:22:11 AM

Hey! 19LBS! Wow! Congrats! You need to share the secret to your success grin

Posted by chatkatze @ Tuesday, July 17, 2007 - 5:50:49 AM

lisaviolet's avatar

The secret?

Well, I eat two meals a day.  Breakfast and a late lunch.  I don’t eat in the evening because I do nothing after I eat, except watch tv or surf the internet, not anything that might burn calories.  If I get hungry, I’ll have some non-fat yogurt or fruit.

And lots of water.

And keep the junk food out of the house. Because I can’t stop at just one. I know that now. Yeah, yeah, I say I’ll just use my willpower, but it never works. It might work for a couple of weeks, then I’ll have just a little of whatever.  Then a little more.  Pretty soon, I’m back to the bad habits I’d tried so hard to overcome.

And it’s like someone finally quitting cigarettes.  You have to want to do it, your mind has to be in the right place.

Busting out of my biggest pair of jeans did it for me.

Posted by lisaviolet @ Friday, July 20, 2007 - 8:38:26 PM

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lisaviolet is sixty something, married with no kids, takes care of lots of cats, likes taking photographs, loves Southern California weather and spends altogether too much time avoiding her responsibilities.

In her spare time, she makes pretty things to sell in her store.

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